Like The Wind #21
We meet rising stars of the track, twins Paulos and Petros Surafel;
Born to Run author Chris McDougall tells us about a donkey called Sherman;
Charlie Dark, known to many as the founder and leader of RunDemCrew, talks about the importance of community and how he believes running plays a crucial part in helping people who struggle in many areas of their lives;
In Running The Tightrope, Ella Revitt explores the issue of RED-S or Relative Energy Deficiency in Sport – an often dangerous process where runners consume less energy than they are expending in their workouts;
And the biggest family of all, the human race, is facing an overwhelming challenge: plastic pollution that is choking the land and the seas. We look at how runners contribute to the problem and what we can all do to help solve it.